Valerian
is a perennial flower plant, native to parts of Europe and Asia, is
known by scientific name of Valeriana officialis. There are 250 known
varieties of this plant. The flower of this plant is used for the
fragrance, but it also have high medicinal benefits that is well
known for centuries. Additionally, it is also called valerian as a
“heal all”. The extracted essential oil extracted from the root
of this plant has a number of different useful applications.
While
there is some confusion and controversy about the effectivness of
valerian root oil is for some conditions, but, various scientific
evidences prooved the significant of this oil.
The
essential oil of Valerian is composed of several acids, terpenes,
alkaloids, and flavonoles. Owing to its higher popularity, this
essential oil is extensively available across the globe. This herb is
widely find popularity as Tagara in the Ayurvedic medicine sector.
The texts of Ayurveda suggest the use of the root oil of Valerial for
the treatment of an broad array of illnesses like skin problems,
insomnia, and some other nervous disorders.
One
of the most acknowledged and oldest benefit of this essential oil is
its great ability for curing insomnia and improving the quality of
sleep. There are various active components in essential
oils that coordinate the release of hormones and make the
proper balances of the cycle of the body, that results restful and
undisturbed sleep. This essential oil is extensively used for
reducing anxiety and improving.
Valerian
essential oil is highly useful for easing quickely the upset stomachs
and enhance the healthy urination and bowel movements. This helps for
detoxifying the body and also improve the absorption of the nutrients
from gastrointestinal tract, that finally improve the health in
numerous ways. It also regulate the blood pressure and reduce the
chances of heard attack. Further, the
valerian
root oil is
also very beneficial for reducing the skin problems, it protects the
skin by stopping the development of the wrinkles.
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